Realize The Athlete Within | Pittsburgh Crossfit View Site

Starting this month Cross Fit Gyms In Pittsburgh, we will be adding a skill movement and benchmark workout that we will test during the same month every year.  We will do this in conjunction with our regular max effort lifting program. The goal is to create a big picture of your fitness across cardio, weightlifting, and gymnastics. We will use this picture to help assess your level of fitness, help track your progress, and help you choose the best scaling option. View More

Posted By : fitnesscenter // in News