Whatever your goal is Cross Fit Gyms In Pittsburgh, the one on one attention will put a spotlight on you and what you are willing to do to achieve it. The work and results are highly rewarding. One-on-one meetings are scheduled around your availability to meet with Matt and the first session is Free. During that session, we sit down and talk about what you help to achieve through CrossFit and through the Coach’s Corner Program. From there, we start to design you an individualized program and give you homework from day 1. If you want to give it a try, reach out to Matt or approach him at the gym.