What I should follow and what I should avoid that we have diabetes! View Site

425 million people have diabetes worldwide, according to the International Diabetes Federation, this qualifies the phenomenon of a real pandemic, because the progression is considerable, thus, it is even expected to have 622 million diabetics by 2040.

Diet, physical activity and medication are important parts of the prevention and treatment of diabetes. A balanced diet is scientifically proven to have a beneficial effect on blood sugar levels and overall health. Therefore, a balanced diet is a basic benefit.

But Why do you become diabetic? how to balance your diet? and what foods should you avoid or limit when you have diabetes? All the answers with Nutri4Me.

Posted By : amine bentaoune // in Health